A friend is here, fell asleep on the couch. It’s nice to have a friend here who is comfortable doing that. I gave her a blanket, and switched to my lullaby playlist.
Meanwhile, I work on the pocket-sized survival kits. The first image is of the covers, with mania on top, depression below. Second image is page 2 of each, which are the same text. Third is pages 14 & 15, mania on top, depression below again:
Collecting photos to print and paste in my travel survival kits.
Time to style up some portable survival kits. I bought the most beautiful, plain little sketchbooks today. Two. I am going to make mini kits that I can slip into my bag when I need one: A depression one and a mania one.
I have all sorts of survival kits – The shoe-box sized ones, my books, the pages in the Corkulous app on my iPad, and the mixes I’ve made. But I forget them when I need them.
I’ll decorate them – I usually create both when I am (hypo)manic anyway. I can decorate the cover, paste stuff inside – I’m looking forward to the process as much as having them available.
Will keep you updated. This is what they look like now:
Hi! Who has a great saying/ quote/ mantra that I can put on my desk?
Something that will help me get through the day. Something that will help me when things are tough, or something that’s positive all day long.
Appreciate the help!
superfabulousgettingby 