A friend is here, fell asleep on the couch. It’s nice to have a friend here who is comfortable doing that. I gave her a blanket, and switched to my lullaby playlist.
Meanwhile, I work on the pocket-sized survival kits. The first image is of the covers, with mania on top, depression below. Second image is page 2 of each, which are the same text. Third is pages 14 & 15, mania on top, depression below again: